Where it All Began
Nikita Grove, created The Wellness Grove LLC in 2021 following her husband's cancer diagnosis. Because of his treatment journey, she deepened her passion for helping others through her integrative approach focusing on wholesome foods, joyful movement and connection with local sustainable farmers.
Our Purpose
We are a nutrition counseling private practice that values connection, local foods and supporting our community to better their health. Through The Wellness Grove, we offer 1:1 nutrition counseling, group programming, cooking demonstrations, personal training, yoga classes and wellness retreats. We provide wholesome solutions to help you nourish and move your body in a way that feels empowering!
Our Mission
We focus on wellness with a whole-person approach. We provide nutrition education and counseling to help people nourish their mind, body and spirit. We practice with an intuitive and mindful eating framework to help you cultivate a healthy relationship to food and feel good about how your nourish and move your body.