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MARCH 2026 National Nutrition Month Events
Upcoming Events & Workshops
Power Yoga & Smoothie Class | Saturday March 7, 2026 @ 11am-11:45am
Eat to Beat Diabetes Cooking Demo through GEARS | Saturday March 21st @ 10am-11:30am -- more details soon!
Heart Healthy Cooking Demo through GEARS | Tuesday March 31st @ 10am-11:30am
Sourdough Workshop | March 28th @ 10am-12pm
Power Yoga
Power Yoga
Saturday March 7th @ 11am
$15/ticket -- must register to reserve spot!
45-minute heat-building yoga flow to lengthen and strengthen the body
All yoga levels welcome
Bring your own yoga mat (a few available upon request)
Located at The Wellness Grove office-studio: 222 S Market St. Suite 101A Elizabethtown, PA 17022
Cooking Demos
Cooking Demos
Eat to Beat Diabetes
Saturday March 21, 2026
10am-11:30am
Location: The Wellness Grove office: 222 S Market St. Suite 101A Elizabethtown, PA 17022
$35/person
Sign-up through GEARS here OR call GEARS: (717) 367-0355
Savor the Flavor, Protect Your Heart
Tuesday March 31, 2026
10am-11:30am
Location: The Wellness Grove office: 222 S Market St. Suite 101A Elizabethtown, PA 17022
$35/person
Sign-up through GEARS here OR call GEARS: (717) 367-0355
Sourdough Bread Workshop
Sourdough Bread Workshop
Saturday March 28, 2026 -- $40/ticket
Our immersive workshop offers a unique opportunity for you to delve into the art, science and fun of sourdough bread making hosted by TWG. Participants will gain practical knowledge and skills to create nutritious, delicious, and homemade sourdough bread so you can feel confident in your home kitchen!
Workshop Includes:
Education on Sourdough Fundamentals
1 sourdough starter
Light refreshments
*Limited Spots! MUST REGISTER TO RESERVE SPOT.
Tickets are non-refundable.
E-town Farmers Market
E-town Farmers Market
Every 1st and 3rd Wednesday May-October 2025
Time: 4pm-7pm
Location: United Christ Church UCC Parking Lot 247 S Market Street Elizabethtown, PA 17022
Follow @etownfarmersmarket for more!
The Wellness Grove is proud to be the 2025 Official Partner & Presenting Sponsor for the
Elizabethtown Farmers Market, Co.
Customizable Event, Workshop & Presentation Services
Cooking Demonstrations
Speaking Engagements & Presentations
Workplace Wellness
Cooking Demonstrations
Cooking Demonstrations
Edutainment that focuses on bite-size nutrition education that is fun, flavorful and engaging!
Available at the TWG office, virtual or at your event space.
We bring the nourishment to you ~ Ask us about customizing for your next event!
Speaking Engagements, Presentations & Conferences
Nutrition & Wellness-focused Presentations
Speaking Events & Conferences
"Nikita is a dynamic speaker who knows how to engage an audience with a good sense of humor and bright energy. She delivers bite-size nutrition science to help folks cultivate a realistic and sustainable lifestyle change to support their health and wellbeing."
Workplace Wellness
Workplace Wellness
12-Week Employee Wellness Program
On or off-site nutrition counseling
Lunch & Learn Nutrition Presentations
Cooking Demonstrations
Nutrition Education Seminars
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