Launching January 2026 

6-weeks of wellness focused on active aging and longevity! Led by our team of dietitians and Physical Therapist, Kevin Markovic, we are excited to offer a collaborative lifestyle approach to help you focus on building healthy exercise routines and nutrient-dense meals to support your health and well-being. 

Each week (Fridays 10am-11am) we'll be focusing on a specific topic fusing both nutrition and physical regions of the body to equip you with evidenced-based knowledge to support your active aging and longevity.

6-weeks of Wellness Dates & Topics:

Week 1: Gait, Balance & Hydration 

Week 2: Posture, Spine & Brain-Boosting Fuel

Week 3: Upper Body & Protein Needs

Week 4: Lower Body & Fiber-rich Foods

Week 5: Gym Myths & Budget Bites

Week 6: Mindful Movement & Creating Balanced Plates

Program Investment: $175 

• Saturday January 10th @ 11am 

• $25/ticket -- must register to reserve spot!

• 45-minute heat-building yoga flow to lengthen and strengthen the body 

• All yoga levels welcome

• Bring your own yoga mat (a few available upon request)

• *Smoothies provided by our neighbors, Health Check Juice Bar

• Seasonal Infused Water

• Located at The Wellness Grove office-studio: 222 S Market St. Suite 101A Elizabethtown, PA 17022

Every 1st and 3rd Wednesday May-October 2025

• Time: 4pm-7pm

• Location: United Christ Church UCC Parking Lot 247 S Market Street Elizabethtown, PA 17022

• Follow @etownfarmersmarket for more! 

The Wellness Grove is proud to be the 2025 Official Partner & Presenting Sponsor for the 

Elizabethtown Farmers Market, Co.