As a registered dietitian and personal trainer, my mission is to provide individualized solutions that prioritize sustainable lifestyle changes, reject dieting, and view food as fuel through intuitive eating approaches and personalized workouts. 

I received my bachelors degree in nutritional sciences and became the only female personal trainer on main campus at the time. Although I’m no longer on campus everyday I will still always be a Nittany Lion at heart! WE ARE! 

Let’s get connected today! 

Abby@twgfarm.com